Get focused attention to work towards your goals. One-on-one sessions are ideal for hands-on guidance, improving form, learning skills, preventing injuries, and getting trainings that are specifically tailored to your own physiology and needs.

Choose how long you want to train for (30-min, 45-min, or 60-min sessions), and how often.

Get in touch to ask about my payment options (including prepaid or pay-as-you-go).

Small group training is a great option for those who prefer to train with their friends. Get together with your group of 2 to 4 people, and get the benefits of personal training while sharing the cost.

Ideal for staying motivated, feeling supported, and having lots of fun while training!

Available for 30-min, 45-min, and 60-min sessions.

My programme-only package is for those who prefer to train independently with professional support and structure.

The package starts with a fitness assessment so that I can get to know you and how you move. You will then receive a personalised 4-6 weeks training programme based around your needs, which we will go through together during a 45-min session. Support is included through check-ins for the duration of your programme, and a 30-min review session at the end gives us the opportunity to check on your progress.

For added support, consider hybrid training by booking additional one-on-one sessions to focus on your form and technique.

I am currently offering the following classes:

- Calisthenics & Flow (bodyweight training), at MikiD’s Gym, Thursday 5pm

- Handstand 101, at MikiD’s Gym, Friday 12.15pm.

Follow me on Instragram to find out more about my new classes and workshops.

Would you like to see something else offered? Please send me your suggestions, I would love to hear from you!